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Cajun Pile-Ups with Pepper Sauce

Cajun Pile-Ups with Pepper Sauce

Reminiscent of New Orleans, these sandwiches are ragin' with flavor from the hot sauce and banana pepper.





  1. Combine sauce ingredients in a small bowl and stir until completely blended.
  2. Drizzle one side of each bread slice with sauce and top four bread slices (sauce side up) with equal amounts of filling ingredients in the order listed, beginning with torn lettuce.
  3. Top with remaining bread slices (sauce side down), press down slightly, and cut each sandwich in half diagonally.

Yield: 4 servings
Serving size: 2 halves

Nutritional Analysis: Per Serving Calories 275 Total Fat 10g Saturated Fat 2g Cholesterol 20mg Sodium 530mg Carbohydrates 30g Fibre 5g Protein 18g

Source: "The Heart-Smart Diabetes Kitchen: Fresh, Fast and Flavorful Recipes Made with Canola Oil" from the American Diabetes Association and


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