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Crunchy Cajun Chicken


  • 4 boneless, skinless chicken breast halves
  • 1/2 cup mayonnaise-type salad dressing
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1/2 teaspoon Cajun seasoning
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1 1/2 cups crushed sesame crackers (saltines will do)
  • 1 teaspoon paprika


  1. Heat oven to 400 degrees F.
  2. In a small bowl combine salad dressing, Worcestershire sauce, cumin, onion powder, Cajun seasoning, cayenne pepper and garlic powder; mix well.
  3. Brush both sides of chicken with salad dressing mixture.
  4. In a small bowl mix cracker crumbs and paprika.
  5. Coat chicken with the cracker crumb mixture.
  6. Arrange chicken in an 11 x 7-inch baking pan.
  7. Bake chicken about 45 minutes or until juices run clear.

Yield: 4 servings

If using bone-in chicken, place in a 13 x 9-inch baking pan, and bake for about 1 hour.

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