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Salmon Gumbo



  • 1 medium green bell pepper, chopped
  • 3/4 cup finely chopped onion
  • 1 tablespoon butter or margarine
  • 1 (15 ounce) can tomato sauce
  • 1 tablespoon instant chicken flavor bouillon
  • 2 tablespoons parsley flakes
  • 1 (10 ounce) package frozen cut okra
  • 1 (12 1/2 ounce) can pink salmon, drained
  • 4 cups cooked rice


  1. In a large saucepan, cook green pepper and onion in butter for 5 minutes or until tender.
  2. Add tomato sauce, bouillon and parsley.
  3. Bring to a boil and stir in okra. Bring to a second boil and fold in salmon.
  4. Reduce heat and simmer for 10 minutes.
  5. Serve over hot, cooked rice.

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