Spicy Cajun Popcorn and Nuts

Spicy Cajun Popcorn and Nuts. Cajun spices perfectly match the crunchy goodness of popcorn and nuts.

Yield: 9 cups

Ingredients

• 8 cups popped popcorn
• 1/2 cup toasted, coarsely chopped pecans
• 1/2 cup peanuts
• 1/4 cup (1/2 stick) butter, melted
• 1/4 teaspoon each: dry mustard, garlic powder
• 1/8 teaspoon cayenne pepper

Instructions

1. Place popcorn and nuts in large bowl.
2. In small micro-safe bowl, microwave butter on HIGH until melted, about 30 econds.
3. Stir in dry mustard, garlic powder and cayenne pepper.
4. Drizzle over popcorn mixture and toss well.

Nutrition

Per 1 cup: 170 calories 16g total fat 4.5g saturated fat 15mg cholesterol 65mg sodium 6g carbohydrates 2g fiber 1g sugar 4g protein 102mg potassium

Attribution

Recipe and photo used with permission from: Popcorn Board