Salad and Salad Dressing Recipes

Pudding Fruit Salad

Pudding Fruit Salad

Prep: 20 min | Yield: 9 servings

Ingredients

  • 1 (4 ounce) container refrigerated vanilla pudding
  • 1/2 cup frozen (thawed) whipped topping
  • 1 cup seedless green grapes, halved
  • 1 cup miniature marshmallows
  • 1 (11 ounce) can) mandarin orange segments, drained
  • 1 (8 ounce) can pineapple tidbits in juice, drained
  • 1 cup fresh strawberries, sliced

Instructions

  1. In medium bowl, mix pudding and whipped topping.
  2. Gently stir in grapes, marshmallows, oranges and pineapple.
  3. Add strawberries; toss gently to coat.
  4. Serve immediately or store in the refrigerator up to 8 hours.

Notes

Expert Tips:

Try strawberry-flavored whipped topping in place of the regular whipped topping.

To keep the salad cold, place the salad bowl in a larger bowl filled with ice.

Complete in 20 minutes, this creamy concoction will complement any summer meal.

Nutrition

Per serving: Calories 90 Calories from Fat 10 Total Fat 1 1/2g 2% Saturated Fat 1/2g 4% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 19g 6% Dietary Fiber 1g 5% Sugars 15g 15% Protein 1g 1%

% Daily Value*: Vitamin A 8% Vitamin C 45% Calcium 2% Iron 0%

Exchanges:0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat

* Percent Daily Values are based on a 2,000 calorie diet.

Attribution

Recipe and photo used with permission from: Betty Crocker







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