Salad and Salad Dressing Recipes

Light and Fruity Raspberry Mold

Light and Fruity Raspberry Mold

Yield: 12 servings

Ingredients

  • 1 (48 ounce) bottle or 6 cups Ocean Spray Light Cran•Raspberry Juice Drink
  • 4 envelopes unflavored gelatine
  • 1 (0.3 ounce) package raspberry sugar free gelatin
  • 1 (20 ounce) can crushed pineapple, drained
  • 1 (10 ounce) can mandarin oranges, drained
  • 1 cup seedless green grapes, halved

Instructions

  1. Lightly spray a mold or Bundt pan with nonstick cooking spray.
  2. Pour 1 1/2 cups raspberry-cranberry juice drink into a large glass mixing bowl.
  3. Sprinkle gelatin over juice drink; let sit for about 2 minutes to allow the gelatin to soften.
  4. Microwave on HIGH for 1 minute or until warm. Do not boil. Stir until gelatin is completely dissolved.
  5. Stir in remaining juice.
  6. Refrigerate until mixture begins to thicken.
  7. Stir in crushed pineapple, mandarin oranges and grapes.
  8. Pour into mold or large non-stick Bundt pan. Chill until set.

Nutrition

Per Serving: Cal 72 (3% DV), Fat Cal. 0, Pro. 1g (1% DV), Carb. 18g (5% DV), Fat 0g (0% DV), Chol. 0mg (0% DV), Sod. 57mg (2% DV), Vit. A 23RE (2% DV), Vit. C 41mg (68% DV), Vit. E 0mg (0% DV), Calcium 10mg (1% DV), Iron <1mg (1% DV), Folate 4Ug (0% DV), Zinc <1mg (1% DV), Pot. 104mg (2% DV)

Exchange: Fruit 1

Nutrition

Recipe and photo used with permission from: Ocean Spray







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