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Chicken Georgia Pecan Salad

Chicken Georgia Pecan Salad


  • 1 (6 ounce) chicken breast, boiled or baked
  • 1 cup celery, diced
  • 4 apples
  • 1 cup Georgia pecans, chopped
  • 1/2 cup fat free mayonnaise
  • 1/2 cup sour cream, reduced fat


  1. Mix mayonnaise and sour cream.
  2. Combine ingredients, add pecans just prior to serving.
  3. Hollow out avocado and serve salad inside; or serve on bed of lettuce and garnish with avocado.

Prep time: 20 min.

Per Serving: 261 calories, 11g protein, 16g fat, 2g fat, 9g monounsaturated fat, 22g cholesterol

Recipe and photo credit: Georgia Pecan Commission.

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