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Layered Beef Salad On-the-Go

Layered Beef Salad recipe

Ingredients

Salad

Dressing

Instructions

  1. Combine dressing ingredients in bottom of medium container or small bowl with lid.
  2. Layer salad greens, vegetables, pasta or beans and beef on top of dressing. Close lid securely or cover bowl tightly with plastic wrap; refrigerate until ready to use.
  3. Before serving, shake covered container to coat salad well.

Total Recipe Time: 15 to 20 minutes | Makes 1 serving

Nutrition information per serving, using Top Sirloin Steak: 308 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 49 mg cholesterol; 453 mg sodium; 30 g carbohydrate; 6.1 g fiber; 37 g protein; 8.0 mg niacin; 0.7 mg vitamin B6; 1.5 mcg vitamin B12; 3.8 mg iron; 39.7 mcg selenium; 5.3 mg zinc; 107.8 mg choline

This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.

Reprinted with permission from the Beef Checkoff.


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