Fifteen minutes and two steps is all you need to toss this flavorful black bean salad. Perfect if you love Mexican cuisine.
Prep Time 12 min | Total Time 15 min | Servings 4
If you don't have any cumin on hand, use chili powder.
Shredded cheese is a convenience food that is widely available and extremely handy to keep in the refrigerator.
For a tasty Chicken Taco Salad, omit 1 can of the black beans and add 1 1/2 cups of chopped cooked chicken or turkey with the beans in step 1.
Nutrition Information–Serving Size: 1 Serving Calories 215 Calories from Fat 55 Total Fat 6g Saturated Fat 2g Cholesterol 10mg Sodium 620mg Total Carbohydrate 35g Dietary Fiber 9g Protein 14g
% Daily Value*: Iron 26%
Exchanges: 2 Starch; 1 Vegetable; 1 Very Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo credit: Betty Crocker.