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Chipotle Chicken Taco Salads

Chipotle Chicken Taco Salads

Try this twist on a taco salad using chipotles en adobo. It is a fabulous salad which will definitely get added to your family dinner rotation.





  1. Mix Dressing ingredients in small bowl; refrigerate while preparing salad.
  2. Divide lettuce among 6 dinner plates. Top each with chicken, tomatoes, avocado and corn.
  3. Drizzle with dressing; sprinkle with red onion.
  4. Serve with or sprinkle with broken or crushed taco shells.

Prep Time 20 min | Total Time 20 min | Servings 6

Expert Tip: Chop the remaining chiles in adobo sauce, and freeze in resealable freezer plastic bag. That way, when you need a little for a recipe, it is easy to slice off just what you need!

Nutrition Information–Serving Size: 1 Serving Calories 310 Calories from Fat 180 Total Fat 20g Saturated Fat 4g Trans Fat 0g Cholesterol 45mg Sodium 690mg Total Carbohydrate 18gDietary Fiber 4g Sugars 3g Protein 15g

% Daily Value*: Vitamin A 80% Vitamin C 15% Calcium 4% Iron 8%

Exchanges: 1 Starch; 0 Fruit; 0

Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat

Carbohydrate Choice 1

*Percent Daily Values are based on a 2,000 calorie diet.


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