Print Recipe

Southwestern BLT Taco Salad

Southwestern BLT Taco Salad recipe

The best of both worlds—BLTs and tacos in one sensational salad!

Ingredients

Instructions

  1. In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  2. Stir in taco seasoning mix and water. Reduce heat to medium.
  3. Cook uncovered 2 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
  4. In large bowl, mix sour cream dip and salsa.
  5. Stir in beef mixture, bacon and olives.
  6. Gently fold in tomatoes and lettuce.
  7. Divide salad among 4 individual plates.
  8. Sprinkle with cheese and chips.
  9. Serve immediately.

Prep Time 25 min | Total Time 25 min | Servings 4

Expert Tips:

In place of the southwest ranch sour cream dip, use 1/2 cup of sour cream mixed with 1 to 2 teaspoons of Old El Paso® taco seasoning mix.

Using precooked bacon slices saves prep time; look for it in the grocery store's meat department.

Nutrition Information–Serving Size: 1 Serving Calories 520 Calories from Fat 320 Total Fat 35g Saturated Fat 15g Trans Fat 1 1/2g Cholesterol 120mg Sodium 1790mg Total Carbohydrate 19g Dietary Fiber 3g Sugars 6g Protein 32g

% Daily Value*: Vitamin A 110% Vitamin C 40% Calcium 25% Iron 20%

Exchanges: 1/2 Starch; 0 Fruit; 1/2

Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat

Carbohydrate Choice 1

*Percent Daily Values are based on a 2,000 calorie diet.

Reprinted with permission from Betty Crocker.


Contact

Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.