Dinner in 30 minutes is a breeze when you start with cooked and seasoned chicken breast strips from the freezer.
Prep Time 25 min | Total Time 25 min | Servings 4
Cheddar, Colby or Monterey Jack cheese can be used instead of the Mexican cheese blend, a combination of Colby and Monterey Jack cheeses.
Cherry tomatoes, cut in half, can be used instead of the quartered plum tomatoes.
Nutrition Information–Serving Size: 1 Serving Calories 450 Calories from Fat 250 Total Fat 27g Saturated Fat 12g Trans Fat 0g Cholesterol 115mg Sodium 1290mg Total Carbohydrate 20g Dietary Fiber 3g Sugars 6g Protein 30g
% Daily Value*: Vitamin A 100% Vitamin C 40% Calcium 25% Iron 15%
Exchanges: 0 Starch; 0 Fruit; 1
Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat
Carbohydrate Choice 1
*Percent Daily Values are based on a 2,000 calorie diet.
Reprinted with permission from Betty Crocker.