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Alaska Salmon Melts

Alaska Salmon Melts

Ingredients



Instructions

  1. Spread: Mix salmon with mayonnaise, parsley, lemon juice, seasoned salt, and celery seed.
  2. Stir in 1/2 cup cheese.
  3. Sandwich: Set oven to broil.
  4. Lightly toast cut side of muffins on baking sheet about 5 inches from heat.
  5. Spoon 1/4 cup salmon mixture (for 8 servings) or 1/3 cup (for 6 servings) onto each toasted muffin half.
  6. Top with remaining cheese.
  7. Broil for 3 to 4 minutes until cheese melts and is lightly browned.


Serves: 7

Variation: Substitute shredded pepper-jack or Swiss cheese for Cheddar.

Nutrients per serving: 262 calories, 16g total fat, 5g saturated fat, 54% of calories from fat, 48mg cholesterol, 17g protein, 13g carbohydrate, 1g fiber, 643mg sodium, 227mg calcium and 1g omega-3 fatty acids

Recipe used with permission from Alaska Seafood Marketing Institute.


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