We can’t get enough of ooey, gooey grilled cheeses – and this 5-Ingredient Blueberry Swiss Melt offers a sophisticated take. Use fresh or frozen blueberries for the pop of sweet-tart flavor that makes a yummy contrast to the grainy mustard. Smooth Swiss cheese and multi-grain bread finish off this anytime snack.
Prep: 5 min | Cook: 5 min | Yield: 4 servings
* If using frozen blueberries, rinse before use.
Per serving (based on fresh blueberries): Calories 310 Total Fat 18g 28% Saturated Fat 10g 50% Cholesterol 50mg 17% Sodium 310mg 13% Potassium 142mg 4% Total Carbohydrates 20g 7% Dietary Fiber 3g 12% Sugars 6g Protein 18g 36% Vitamin A 164mcg Vitamin C 5mg 8% Calcium 591mcg Iron1mg 6%
Recipe and photo used with permission from: US Highbush Blueberry Council