Crispy Baked Onion Rings

Ingredients

• 2 large sweet onions
• 1 (7 ounce) package corn flakes cereal, crushed
• 1 teaspoon seasoned salt
• 2 teaspoons granulated sugar
• 1 teaspoon paprika
• 1 cup egg substitute
• Vegetable cooking spray
  

Instructions

1. Cut each onion into 4 thick slices; separate into rings, reserving small rings for other uses. Set aside.
2. Combine cereal and next 3 ingredients; divide in half, and set aside.
3. Beat egg substitute at high speed with an electric mixer until soft peaks form. Dip half of onion rings in egg substitute; dredge in half of crumb mixture. Place in a single layer on baking sheets coated with cooking spray.
4. Repeat procedure with remaining onion rings and crumb mixture.
5. Bake at 375 degrees F for 15 minutes or until crisp; serve warm.

Yield: 4 servings

Posted by kdipaolo at Recipe Goldmine 6/11/01 11:55:39 am.