Mock Mashed Potatoes


  • 2 cups cauliflower, finely chopped
  • 1 tablespoon sour cream, or more to taste
  • 1 tablespoon butter
  • Salt and pepper to taste


  1. Steam or microwave cauliflower until very soft.
  2. Put cauliflower in blender or food processor with butter and sour cream, blend.
  3. Add salt and pepper to taste.
  4. Serve hot.

Makes 2 servings.

Frozen cauliflower works very well.

Grated cheese, minced chives and/or parsley are nice variations to add. Hand mix these in after blending the cauliflower.

Nutrition Info Servings Per Recipe: 2; Amount Per Serving Calories: 91 Total Fat: 7.5g Cholesterol: 19mg Sodium: 92mg Total Carbohydrates: 5.5g Dietary Fiber: 2.5g Protein: 2.3g

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