Nutty Brussels Sprouts

Ingredients

• 1 pound small Brussels sprouts
• 1 teaspoon virgin olive oil
• 8 toasted hazelnuts or almonds, chopped
• 1/8 teaspoon ground cardamom
  

Instructions

1. Wash Brussels sprouts and trim off bottoms of stems and loose leaves. Steam sprouts over boiling water until tender, 7 to 10 minutes.
2. Remove sprouts to a serving bowl and stir in olive oil, nuts and cardamom.

Makes: 4 servings

1/4 of recipe equals: Calories: 62, Fat: 3 g, Sodium: 22 mg, Protein: 3 g, Carbohydrate: 9.1 g, Cholesterol: 0 mg

Exchanges: 1-1/2 Vegetable, 1/2 Fat

Posted by Filus at Recipe Goldmine 1:08:00pm 8/20/03.