You can make this rich Alfredo sauce lower in fat by using reduced fat sour cream
and low fat cheese, making this a dish both low fat or low carb dieters can appreciate.
If you're following strict Atkins', skip the reduced fat ingredients.
1 medium spaghetti squash, cooked by your favorite method and separated into strands
1 cup sour cream
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, finely minced
1/4 teaspoon salt
1/4 teaspoon black pepper
In a medium-size saucepan, combine all ingredients except spaghetti squash over
medium-low heat and whisk until smooth and creamy, stirring constantly to prevent
Add the spaghetti squash strands to the sauce and stir until thoroughly mixed
and heated through.