Nothing tops off beef stew or chicken and vegetables better than these two-ingredient dumplings!
Yield: 10 dumplings
High Altitude (3500-6500 ft) No changes.
Nutrition Information: 1 Serving: Calories 105 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 1 g); Cholesterol 0mg; Sodium 350 mg; Total Carbohydrate 15 g (Dietary Fiber 0g); Protein 2 g
Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 6 %; Iron 4 % Exchanges: 1 Starch; 1/2 Fat
* Percent Daily Values are based on a 2,000 calorie diet.
Special Touch: Add flavor to these mouthwatering dumplings by stirring 1 teaspoon of a favorite dried herb into the dough.
Success: Dropping the dough onto meat or vegetables in a boiling stew is the best way to ensure perfectly cooked dumplings.
How-To: To accurately measure dry ingredients such as Bisquick, spoon into a standard dry-ingredient measuring cup, then level the top with a straight-edge utensil. Do not scoop it or pack it down.
Reprinted with permission from Betty Crocker 2008/TM General Mills.