Print Recipe

Beef Barley Soup

Ingredients



Instructions

  1. In a soup kettle, combine ribs, water, tomatoes, onion, salt if desired and pepper; bring to a boil over medium heat. Reduce heat; cover and simmer for 1 1/2 to 2 hours or until meat is tender.
  2. Remove ribs; cool. Skim fat. Remove meat from bones and cut into bite-size pieces; return to broth. Add carrots, celery and cabbage; bring to a boil. Reduce heat; cover and simmer for 15 minutes.
  3. Add barley; return to a boil. Reduce heat; cover and cook for 10-15 minutes or until barley and vegetables are tender. Add parsley.


Yield: 8 servings (2 quarts)

Diabetic Exchanges: One 1-cup serving (prepared without salt) equals 3 meat, 1 vegetable, 1 starch

314 calories, 156 mg sodium, 72 mg cholesterol, 19 gm carbohydrate, 27 gm protein, 15 gm fat


Contact

Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.