Soup, Chili, Stew and Dumpling Recipes

Southwestern Chicken Soup

Southwestern Chicken Soup

Prep: 10 min | Cook: 1 hr 15 min

Ingredients

  • 1 carton College Inn® Light & Fat Free Chicken Broth 50% Less Sodium
  • 1 can College Inn® Light & Fat Free Chicken Broth 50% Less Sodium
  • 1 can crushed tomatoes, undrained
  • 1 can diced tomatoes, undrained
  • 1 pound boneless, skinless chicken breast, cut into 1/2-inch cubes
  • 1 large onion, chopped
  • 1/3 cup minced fresh cilantro
  • 1 can diced green chiles
  • 1 garlic clove, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 3 cups frozen corn, thawed
  • Tortilla chips, broken
  • 1 cup shredded low-fat cheddar cheese or Mexican cheese blend

Instructions

  1. Combine the first 13 ingredients in a large saucepan.
  2. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
  3. Add corn; cook 10 minutes longer.
  4. Top each serving with tortilla chips; sprinkle with cheese.

Nutrition

Per serving: Calories: 234 Calories from Fat: Grams Total Fat: 4g Saturated Fat: 2g Cholesterol: 41mg Sodium: 873mg Total Carbohydrates: 29g Fiber: 5g

Attribution

Recipe and photo used with permission from: Del Monte



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