Soup, Chili, Stew and Dumpling Recipes
Mullet Stew
Ingredients
- 1 tablespoon olive oil
- 10 to 12 skinned and boned mullet fillets
- Greek seasoning (such as Cavender's), to taste
- 1 large onion, peeled and chopped
- 2 green bell peppers, seeded and chopped
- 1 clove garlic, peeled and minced
- 1 (28 ounce) can whole tomatoes, drained
- 3 tablespoons vinegar
- Hot cooked rice
Instructions
- Lightly grease a 12 inch skillet with olive oil. Cover the bottom with fish fillets. Add Greek seasoning, onion, bell peppers and garlic.
- Crush tomatoes; add to fish mixture. Add vinegar.
- Cover and simmer about 45 minutes.
- Serve stew over hot cooked rice.