Soup, Chili, Stew and Dumpling Recipes

Cold Cucumber-Walnut Soup

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Yield: 6 servings

Ingredients

  • 1 cup shelled walnuts
  • 6 large cucumbers, peeled, seeded, and thinly chopped
  • 2 large cloves garlic, minced
  • 1 quart buttermilk
  • 1 1/2 tablespoons finely minced dill
  • 1 teaspoon salt
  • 1/2 cup finely chopped scallions, including green tops
  • Juice of 1 lemon
  • 1 1/2 cups plain nonfat yogurt
  • 1/4 teaspoon white pepper

Instructions

  1. Place walnuts on a cookie sheet. Roast in a preheated 350 degree F oven for 15 to 20 minutes.
  2. When cool, rub walnuts between your palms to remove skins. Chop and set aside.
  3. Mix remaining ingredients together. Put 1/2 to 2/3 of this mixture into a food processor and process until smooth. Return to original bowl. Add walnuts and mix well.
  4. Cover bowl and refrigerate for at least 4 hours before serving.

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