A roast beef sandwich with barbecue sauce goes together like apple pie topped with ice cream. Enjoy!
Zesty Barbecue Sauce
Yield: 6 sandwiches
Make these family-pleasing sandwiches even more quickly by using 1 cup prepared barbecue sauce for the Zesty Barbecue Sauce and 1 pound thinly sliced roast beef from the deli, cut into strips. Heat the barbecue sauce just to boiling, and stir in the beef.
Use 3 packages (2 1/2 ounces each) sliced cooked chicken, ham, turkey or pastrami, cut into 1-inch strips, for the beef.
1 Serving: Calories 340 (Calories from Fat 120); Total Fat 14g (Saturated Fat 5g, Trans Fat 1g); Cholesterol 60mg; Sodium 550mg; Total Carbohydrate 30g (Dietary Fiber 1g, Sugars 9g); Protein 24g
Percent Daily Value*: Vitamin A 6%; Vitamin C 4%; Calcium 8%; Iron 40%
Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 3 Lean Meat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.
Reprinted with permission from Betty Crocker 2007/TM General Mills.