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Barbecued Roast Beef Sandwiches

Barbecued Roast Beef Sandwiches

A roast beef sandwich with barbecue sauce goes together like apple pie topped with ice cream. Enjoy!


Zesty Barbecue Sauce



  1. In 1-quart saucepan, heat all sauce ingredients to boiling over medium heat, stirring constantly; reduce heat.
  2. Simmer uncovered for 10 minutes, stirring occasionally.
  3. Stir beef into sauce. Cover and simmer about 5 minutes or until beef is hot.
  4. Fill buns with beef mixture.

Yield: 6 sandwiches

Make these family-pleasing sandwiches even more quickly by using 1 cup prepared barbecue sauce for the Zesty Barbecue Sauce and 1 pound thinly sliced roast beef from the deli, cut into strips. Heat the barbecue sauce just to boiling, and stir in the beef.

Use 3 packages (2 1/2 ounces each) sliced cooked chicken, ham, turkey or pastrami, cut into 1-inch strips, for the beef.

1 Serving: Calories 340 (Calories from Fat 120); Total Fat 14g (Saturated Fat 5g, Trans Fat 1g); Cholesterol 60mg; Sodium 550mg; Total Carbohydrate 30g (Dietary Fiber 1g, Sugars 9g); Protein 24g

Percent Daily Value*: Vitamin A 6%; Vitamin C 4%; Calcium 8%; Iron 40%

Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 3 Lean Meat Carbohydrate Choices: 2

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe and photo credit: Betty Crocker 2007/TM General Mills.


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