Super Bowl and Game Day Recipes
Seven Layer Fiesta Dip
Bring on the chips. Everyone will want to dig into this spicy Seven Layer Fiesta Dip.
Yield: 64 (2 tablespoon) servings
Ingredients
- 1 (16 ounce) can refried beans
- 1 (16 ounce) container sour cream
- 1 package McCormick Taco Seasoning Mix or McCormick 30% Less Sodium Taco Seasoning Mix
- 2 cups (8 ounces) shredded Cheddar cheese
- 1 cup prepared guacamole
- 1 cup chopped tomatoes
- 1/2 cup sliced green onions
- 1/2 cup sliced black olives
- Tortilla chips
Instructions
- Spread refried beans in shallow serving dish.
- Mix sour cream and Seasoning Mix in small bowl until well blended.
- Spread over refried beans.
- Top with layers of cheese, guacamole, tomato, onions and olives.
- Serve with tortilla chips.
Notes
A Taste for Health Tip: Substitute to reduced fat sour cream and reduced fat cheese for a savings of 10 calories and 1 gram of fat per serving. Serve with baked tortilla or pita chips to save additional calories and fat grams.
Nutrition
Per serving: Calories: 43 Sodium: 115mg; Fat: 3g Carbohydrates: 2g; Cholesterol: 7mg Fiber: 1g; Protein: 2g
Attribution
Recipe and photo used with permission from:
McCormick