Thanksgiving Recipes
Sweet Potatoes with Cherry Glaze
Yield: 4 servings
Ingredients
- 2 medium sweet potatoes (7 to 8 ounces each)
- Nonstick cooking spray
- 2 tablespoons cherry juice concentrate (undiluted)
- 1 tablespoon brown sugar
- 1 tablespoon butter or margarine, melted
- 1/8 teaspoon ground ginger
- 1 green onion, sliced
Instructions
- Scrub potatoes and halve lengthwise; do not peel.
- Spray baking pan with nonstick cooking spray.
- Place potatoes, cut side down, in pan.
- Bake in a preheated 400 degrees F oven 30 to 40 minutes or until almost tender.
- Stir together cherry juice concentrate, brown sugar, butter and ginger.
- Turn potatoes cut-side up and brush with cherry mixture.
- Bake for 5 to 10 minutes, or until tender.
- Sprinkle with green onion.
- Serve immediately.
Nutrition
Per serving: 120 cal., 3g total fat (2g sat. fat), 23g carbo., 8mg chol., 1g pro., 2g fiber, 69mg sodium. Daily RDA values: 190% vit. A, 4% vit. C, 2% calcium, 4% iron
Attribution
Recipe and photo used with permission from:
Cherry Marketing Institute