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Mock Guacamole

Use Mock Guacamole for burritos, taco salads, sandwich filling and many other things.


  • 1 ripe avocado
  • 1 (10.5 ounce) package soft lite silken tofu
  • 1 chopped tomato
  • 3 cloves garlic, minced
  • 1 small onion, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon chili powder
  • Hot sauce, to taste


  1. Peel and mash the avocado until soft and smooth.
  2. Add the tofu and continue mashing until the tofu is fairly smooth. Stir the avocado/tofu mix until completely mixed together.
  3. Add the remaining ingredients and mix well. Adjust seasonings to taste.
  4. Serve with baked tortilla chips (low in fat!).

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