Pineapple Glazed Tofu

Ingredients

• 1 (12 ounce) can pineapple or 1 fresh pineapple
• 2 pounds firm tofu
• 2 tablespoons vegetable oil
• 1 cup barbecue sauce
• 1/2 cup sweetener (agave nectar)
• 1/2 teaspoon nutmeg
• 2 tablespoons jerk seasoning
• 1 orange minced
• 1 lemon minced
• 1 tablespoon soy sauce

Instructions

1. Drain tofu, and slice it 1/4 inch thick.
2. Add vegetable oil to a cast iron skillet. Brown both sides of tofu. Let rest for 1 hour.
3. Add sweetener, tofu, nutmeg, jerk seasoning, orange juice, lemon juice, soy sauce and barbecue sauce. Cook until caramelized.
4. Garnish and serve.