Print Recipe

Mexican Chocolate-Raspberry Parfaits

Mexican Chocolate Raspberry Parfaits recipe

Dessert for two? Whip up a delicious soymilk parfait in just 15 minutes.

Recipe Ingredients

Method

  1. In medium bowl, beat soymilk, pudding mix and cinnamon with wire whisk until mixture is blended and thickened.
  2. To assemble, spoon 1/4 cup pudding into each of 2 small parfait glasses or clear drinking glasses. Layer each with half of the cake, 2 tablespoons whipped topping and half of the raspberries. Top each with remaining pudding and whipped topping.
  3. Garnish with grated chocolate.

Prep Time: 15 min | Start to Finish: 15 min | Makes: 2 servings

High Altitude (3500-6500 ft): No change.

Variation: For Mexican Chocolate-Orange Parfaits, make as directed above—except substitute 1/2 cup well-drained mandarin orange segments for the raspberries.

Nutrition Information: 1 Serving: Calories 310 (Calories from Fat 20); Total Fat 2 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 870mg; Total Carbohydrate 65g (Dietary Fiber 4g, Sugars 47g); Protein 6g

Percent Daily Value*: Vitamin A 6%; Vitamin C 15%; Calcium 40%; Iron 10%

Exchanges: 2 Starch; 2 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 4

*Percent Daily Values are based on a 2,000 calorie diet.

Reprinted with permission from Betty Crocker/2007/TM General Mills.


Contact

Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.