Spicy Blue Cheese Wing Dip

Ingredients

  • 2/3 cup reduced-fat sour cream
  • 2/3 cup crumbled blue cheese
  • 1 tablespoon distilled white vinegar
  • 1/4 teaspoon cayenne pepper

Instructions

  1. Whisk sour cream, blue cheese, vinegar and cayenne in a small bowl.

Yield: 1 cup

To make ahead: Cover and refrigerate for up to 3 days.

Nutritional information per serving (1 tablespoon): 33 cal., 3 g fat (2 g sat), 8 mg chol., 1 g carb., 2 g pro., 0 g fiber, 83 mg sodium

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