Tex-Mex Wings

Ingredients

  • 1 1/4 cups crushed tortilla chips
  • 1 envelope taco seasoning
  • 24 chicken drumettes
  • Salsa
  • Sour cream

Instructions

  1. Heat oven to 350 degrees F. Spray a baking sheet with nonstick cooking spray.
  2. Combine chips and taco seasoning in a large plastic bag and shake well to mix.
  3. Dampen chicken with water and place a couple at a time in bag; shake to coat.
  4. Place chicken on baking sheet and bake for 40-45 minutes.
  5. Serve with salsa and sour cream.

Yield: 12 servings - Serving size: 2 chicken wings

Nutrients per serving: Calories: 134; Total fat: 6 grams; Saturated fat: trace; Cholesterol: 34 mg; Sodium: 324 mg; Carbohydrate: 10 grams; Protein: 14 grams; Dietary fiber: trace

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