Print Recipe

Fish Baked with Tomatoes and Spices
(Mtuzi Wa Samaki — Kenya)

Ingredients

  • 1 large onion, sliced
  • 2 cloves garlic, chopped
  • 2 jalapeno peppers, seeded and chopped
  • 2 tablespoons vegetable oil
  • 1 (16 ounce) can whole tomatoes, drained and chopped
  • 2 tablespoons vinegar
  • 1 1/4 teaspoons ground cumin
  • 3/4 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 4 halibut steaks, 1 inch thick (about 2 pound)
  • Fresh cilantro, snipped (optional)

Instructions

  1. Cook and stir onion, garlic and peppers in oil in 10-inch skillet over medium heat until onion is tender.
  2. Reduce heat; stir in remaining ingredients except fish. Cook uncovered over low heat, stirring occasionally, 5 minutes.
  3. Arrange fish in ungreased 12 x 7-inch baking dish. Spoon tomato mixture over fish.
  4. Bake uncovered at 355 degrees F until fish flakes easily with fork — 25 to 30 minutes.
  5. Sprinkle with snipped fresh cilantro if desired.

Recipe Goldmine

Like Us on Facebook







Contact

Arizona

Always Open!

To our Visitors

Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our family, friends, newsletter subscribers, food companies and food organizations.