Gingered Chicken Stir Fry

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  • 1 package boneless chicken tenders
  • 1 (11 ounce) can mandarin oranges
  • 1 teaspoon grated fresh ginger or 1 1/2 teaspoons ground ginger
  • 1 tablespoon vegetable oil
  • 1/4 pound snow peas or 1 (16 ounce) package frozen snow peas
  • 1/4 cup Oriental stir fry sauce
  • 4 cups hot cooked rice


  1. Cut chicken tenders in half. Drain oranges; reserve 1/2 cup syrup. If using fresh ginger, cook ginger in hot oil 30 seconds.
  2. Add chicken and powdered ginger (if using) and stir fry about 3 minutes.
  3. Add snow peas, reserved syrup and stir fry sauce. Heat to boiling, stirring. Reduce heat, cover and cook 2 minutes.
  4. Top with orange sections.
  5. Serve over rice.

Yield: 4 servings

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