Wok-Cooked Vegetables

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  • 2 tablespoons sesame or safflower oil
  • Onions, sliced thin
  • Water chestnuts, sliced thin
  • Bean sprouts, fresh
  • Mushrooms, fresh
  • Celery, sliced thin
  • Broccoli, sliced thin
  • Bok choy, sliced
  • Soy sauce


  1. Heat oil in a wok. Sauté onions, water chestnuts and celery.
  2. Add broccoli, then bok choy. As each layer of vegetables is added, sprinkle with soy sauce.
  3. Make a depression in the center. Add a mound of bean sprouts and mushrooms. Cover the wok. Let vegetables steam about 5 minutes.
  4. Serve over rice.

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