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Saskatoon Bars

Saskatoon Bars

Delicious heart-healthy Saskatoon Bars. You can replace the saskatoons with raspberries or strawberries.

Ingredients

Bar

Icing



Instructions

  1. Heat oven to 350 degrees F (180 degrees C).
  2. Spray large 10.5 x 15 inch (26 x 38 cm) minimum, jelly roll pan or cookie sheet with canola cooking or baking spray.
  3. In a large mixing bowl, cream together canola oil, canola margarine and sugar. Add eggs, vanilla, almond extract. Beat well.
  4. In a second bowl, combine baking soda and flours. Add to the canola and sugar mixture. Mix well.
  5. Spread 2/3 of the batter in pan. Sprinkle with saskatoons or other berry. Using a teaspoon, drop the remaining batter over the berries and bottom layer.
  6. Bake for 30 to 40 minutes or until cake tester inserted in base of bars comes out clean.
  7. While the bar is baking, prepare the Icing. In a small bowl, mix together icing sugar, canola margarine and extract and enough milk to make a smooth pourable icing.
  8. As soon as the bar is removed from the oven, drizzle icing evenly over the top. Allow to cool, and serve.


Nutritional Analysis Per Bar Calories 140 Total Fat 6g Saturated Fat 0.5g Cholesterol 20mg Sodium 35mg Carbohydrates 21g Fibre <1g Protein 2g

Source: Submitted by Sharlene from Regina, Saskatchewan

Recipe and photograph provided courtesy of CanolaInfo.org.


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