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Puerto Rican Beef Stew




  1. Heat the vegetable oil in a large, heavy pot over moderate heat and brown the meat.
  2. Add the peppers, onions, garlic, cilantro, vinegar, oregano, tomato sauce, bay leaves, salt and pepper and simmer covered for 1 hour.
  3. Add the carrots and potatoes and simmer 1 hour, or until the meat is tender.
  4. Add the remaining ingredients and simmer an additional 15 minutes.

Serves 6 to 8.


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