Here’s the real deal: a guacamole recipe so authentic, you can almost hear the Mariachis singing.
Prep: 10 min
Per serving: Calories 170; Total Fat 15 g (Sat 2 g, Trans 0 g, Poly 2 g, Mono 10 g); Cholesterol 0 mg; Sodium 10 mg; Potassium 575 mg; Total Carbohydrates 12 g; Dietary Fiber 8 g; Total Sugars 2 g; Protein 2 g
Vitamin A 382 IU; Vitamin C 20 mg; Calcium 19 mg; Iron 1 mg; Vitamin D 0 IU; Folate 89 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 8%; Vitamin C 35%; Calcium 2%; Iron 4%
* Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe and photo courtesy of: Hass Avocado Commission