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Guacamole Auténtico

Guacamole Autentico

Here’s the real deal: a guacamole recipe so authentic, you can almost hear the Mariachis singing.


  • 4 ripe Fresh California Avocados, peeled and seeded
  • 1/2 teaspoon ground cumin
  • 1 ripe, medium Roma tomato, seeded, diced
  • 1/2 cup minced sweet white onion
  • 2 serrano chiles, seeded and minced
  • 1/2 cup cilantro leaves chopped
  • 4 tablespoons fresh lime juice
  • Hot pepper sauce
  • Sea salt, to taste
  • White pepper, to taste


  1. Cut avocado into large chunks and mash coarsely in large bowl with a fork.
  2. Add remaining ingredients and blend gently; leaving some small chunks is fine.
  3. Taste and adjust seasoning with more pepper sauce, salt and pepper if desired.

Prep Time: 10 min | Total Time: 10 min

Nutrition Information Per Serving: Calories 170; Total Fat 15 g (Sat 2 g, Trans 0 g, Poly 2 g, Mono 10 g); Cholesterol 0 mg; Sodium 10 mg; Potassium 575 mg; Total Carbohydrates 12 g; Dietary Fiber 8 g; Total Sugars 2 g; Protein 2 g

Vitamin A 382 IU; Vitamin C 20 mg; Calcium 19 mg; Iron 1 mg; Vitamin D 0 IU; Folate 89 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 8%; Vitamin C 35%; Calcium 2%; Iron 4%

* Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe and photo credit: Hass Avocado Board


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