Prep Time: 15 min | Total Time: 20 min | Makes: 4 servings
If your peanut sauce is too spicy, use 3 tablespoons of the sauce and mix it with 1 tablespoon honey to tone down the spiciness.
Any type of fish can be used.
Several types of stir-fry vegetables are on the market; pick your favorite mixture.
Nutrition Information: 1 Serving: Calories 260 (Calories from Fat 100); Total Fat 11g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 75mg; Sodium 160mg; Total Carbohydrate 9g (Dietary Fiber 3g, Sugars 3g); Protein 31g
Percent Daily Value*: Vitamin A 40%; Vitamin C 30%; Calcium 6%; Iron 10%
Exchanges: 1/2 Fruit; 0 Other Carbohydrate; 0 Vegetable; 4 1/2 Very Lean Meat; 1 1/2 Fat Carbohydrate Choices: 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photograph courtesy of Betty Crocker.