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Blueberry Chicken Salad Wraps

Blueberry Chicken Salad Wraps recipe

Tasty chicken salad gets a boost of antioxidant power with fresh blueberries. These hand-held wraps are kid- and lunchbox-friendly!

Ingredients

  • 3 tablespoons plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1/4 cup celery, finely chopped
  • 1/4 teaspoon salt
  • 2 cups cooked chicken, diced
  • 3/4 cup fresh blueberries
  • 6 large lettuce leaves
  • 6 whole-wheat tortillas

Instructions

  1. In a medium bowl, combine yogurt, mayonnaise, celery and salt.
  2. Gently stir in chicken and blueberries.
  3. To warm tortillas, place a damp paper towel on a microwave-safe plate and top it with a tortilla. Repeat to make a stack of paper towels and tortillas, topped with a damp paper towel. Microwave on high until hot, 30-60 seconds.
  4. Place warm tortillas on counter and top each with a lettuce leaf.
  5. Scoop about 1/2 cup chicken-blueberry salad on each lettuce leaf.
  6. Roll up each tortillas and cut in half. Secure with toothpicks if desired.
  7. Serve immediately or wrap tightly in foil and refrigerate.

Prep Time: 10 minutes | Total Time: 10 minutes
Yield: 12 wraps

Blueberries are packed with cancer-fighting antioxidant and fiber, while chicken provides much-needed protein.

Recipe Created By: U.S. Highbush Blueberry Council

Recipe and photograph courtesy of the U.S. Highbush Blueberry Council.


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