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Grilled Portobello Mushroom Sandwich

Grilled Portabella Mushroom Sandwich recipe

Recipe Ingredients

Sandwich

Optional

Method

  1. Combine cheese, oil, basil, chives and vinegar in a blender. Blend until smooth; set aside.
  2. Grill the mushrooms about 3 minutes per side or until tender. Grill peppers (do not peel) until tender, about 5 minutes per side. Skin will be wrinkled and lightly brown.
  3. Slightly toast the buns on the grill and spread the mozzarella mixture evenly on the bottom of each bun. Cover with mushroom slice and red pepper.
  4. Serve immediately.

Servings: 4

Note: The mushrooms can also be done under a broiler.

Calories/Serving: 216

Nutrition: Each serving contains approximately: 216 calories; 11 g protein; 30 g carbohydrates; 6 g dietary fiber; 7 g fat (1 g saturated); 3 mg cholesterol; 32 mcg folate; 3 mg iron; 312 mg sodium

Reprinted with permission from the Wheat Foods Council.


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