Five Ingredient speedy jambalaya-style recipe with Louisiana crawfish that you can whip together wherever you live. Remember to look for Louisiana crawfish and cook with me for the best healthy crawfish recipes!
Yield: 4 (2/3 cup) servings plus rice
Nutrition per serving: Calories 171, Protein (g) 13, Carbs (g) 13, Fat (g) 6, Cal from Fat (%) 34, Sat Fat (g) 2, Dietary Fiber (g) 3, Cholesterol (mg) 83, Sodium (mg) 756 Total Sugars (g) 6, Diabetic Exchanges: 2 lean meat, 2 vegetable
Recipe and photograph courtesy of Louisiana Crawfish Promotion and Research Board.
Recipe by Holly Clegg - from Gulf Coast Favorites cookbook.