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Stir-Fried Cajun Pork

Stir-Fried Cajun Pork

There are many types of seasoning mixes or create your own to suit your family's tastes. Serve with warmed tortillas and grilled fresh pineapple rings.



  • 1 pound boneless pork loin, cut into julienne strips
  • 4 tablespoons Cajun-style seasoning
  • 1 teaspoon vegetable oil
  • 1 red bell pepper, diced
  • 1 tart green apple, cored and diced
  • 1/4 cup pecan pieces

Cajun-Style Seasoning

  • 3 tablespoons paprika
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon garlic powder
  • 2 teaspoons oregano
  • 2 teaspoons thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon cumin
  • 1/4 teaspoon nutmeg


  1. Season pork strips with 2 tablespoons Cajun seasoning. Toss remaining ingredients EXCEPT OIL with 2 tablespoons seasoning, reserve.
  2. Heat oil in nonstick skillet over medium-high heat. Stir-fry pork for 2 minutes; add reserved mixture, cook and stir for 2 minutes more.
  3. Serve immediately.
  4. Cajun-Style Seasoning: Mix all ingredients together well.
  5. Store in an airtight container.

Prep Time 10 min | Cook Time 5 min
Serves 4 | 1/2 cup Cajun-Style Seasoning

Nutritional Information: Calories: 262 calories Protein: 23 grams Fat: 13 grams Sodium: 1454 milligrams Cholesterol: 55 milligrams Saturated Fat: 3 grams Carbohydrates: 12 grams

Recipe and photo credit: National Pork Board -

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