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- Melt two tablespoons butter in a pan. When it bubbles, add 2 tablespoons flour.
Cook and stir about 1 minute to cook the flour. When it is cooked (don't let it brown!), add 1 cup milk and stir to blend.
(The flour likes to stick around the edges, so get it out with a spoon.) It will take a while to thicken because it has been
in the refrigerator.
- When it is thick, add about 1 cup grated cheese, if desired.