Flat Tofu Tacos

Ingredients

Tacos

  • 12 ounces tofu
  • 1/2 cup cooked brown rice or bulgur wheat
  • 1/4 cup peanuts
  • 1/2 cup green pepper, diced
  • 2 cloves garlic, crushed
  • 1/4 teaspoon chili powder
  • 1/4 cup ketchup
  • 1/2 teaspoon salt
  • 2 to 3 tablespoons vegetable oil
  • 6 tortillas
  • Taco sauce

Garnishes

  • Chopped tomato
  • Minced onion
  • Shredded lettuce

Instructions

  1. Combine tofu, rice, peanuts, green pepper, garlic, chili powder, ketchup and salt in a large bowl; mash thoroughly.
  2. Heat the oil in a skillet and fry the tortillas. Top each tortilla with your choice of garnishes.
  3. Spoon on the tofu mixture and season with taco sauce.


DON'T MISS Weekly Specials
from The Prepared Pantry!
Some items are FREE!



Balance of Nature