Yield: 8 servings
Per serving: 200 Cal (59% from Fat, 28% from Protein, 13% from Carb); 14g Protein; 13g Tot Fat; 7g Carb; 2g Fiber; 118mg Calcium; 2mg Iron; 343mg Sodium; 51mg Cholesterol
American Diabetes Association Family Cookbook Vol 1, 1987 - shared, but not tested, by Elizabeth Rodier November 1993.
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