(ARA) - With obesity rates on the rise, there is no better time than now for
families to build healthier habits. This includes getting more exercise and eating
healthier. Nutritionists recommend eating more whole grains, lean proteins and increasing
the amount of vegetables and fruit in their daily diets. While selecting the right foods
is the first step, how they are prepared is equally as important. Cooking healthfully
includes choosing the right ingredients as well as implementing techniques such
as baking, grilling, broiling, roasting and stir frying.
Moms across the country have discovered a new way to cook what they love only
healthier with the new George Foreman Evolve Grill. With a large variety of meal
options for breakfast, lunch, dinner and snack times in between, the Evolve Grill
paves a time-saving and healthy path to meal preparation and eating right without
sacrificing good taste. The grill comes with four plates to grill, bake and even
make mini-burgers. Customize the grill by purchasing additional plates for making
waffles, omelets, muffins and more, all in one convenient appliance. Moms love that
that Evolve Grill not only helps them cook more healthfully, but also it is easy
to clean, use and store as well.
What makes the Evolve Grill cook foods more healthfully is its design. It has
a patented slope that helps the grease drip out, George Touch non-stick coating
so the food doesn't stick to the grill and a grease tray that catches the fat as
it slides out of the grill and away from food. The Evolve Grill handles the basics
of healthier cooking, making it easier for mom to whip up meals everyone will love.
Get creative with mealtime by presenting healthy choices for the family. Get
kids excited about eating lean proteins and more veggies by serving favorites such
as grilled chicken in a different yet still nutritious way. Try this recipe for
Chicken, Chili and Lime Lettuce Wraps that features grilled chicken, leafy greens
and heart-healthy almonds. Kids will find it fun to eat with their hands and mom
will love the nutrition and great taste it brings her and her family.
For more delicious recipes and to learn more about other appliances from the
George Foreman Healthy Cooking line, visit