Restaurant Recipes
Red Lobster Country Fried Flounder
Yield: 6 servings
Ingredients
- 2 pounds fresh flounder fillets
- 1 cup cornmeal
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon ground black pepper
Instructions
- Skin fillets. Cut fillets into serving size portions.
- Combine cornmeal with seasonings. Roll fish in cornmeal mixture.
- Pan fry: Place flounder in an iron skillet which has been preheated with about 1/8 inch of oil. Brown on one side 2 to 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.
- Serve with tartar sauce and coleslaw.
Notes
Chef's Tip: Marinate the fish in buttermilk for one hour prior to frying for a moist authentic taste.
Attribution
redlobster.com