Yield: 10 servings, 1/2 cup each
Substitute: Prepare as directed, except substitute Jell-O Brand Sugar Free Low Calorie Gelatin, low-fat frozen yogurt and COOL WHIP LITE Whipped Topping.
How to Unmold Gelatin: Dip mold in warm water for about 15 seconds. Gently pull gelatin from around edges with moist fingers. Place moistened serving plate on top of mold. Invert mold and plate; holding mold and plate together, shake slightly to loosen. Gently remove mold and center gelatin on plate.
Per serving: Calories 140 Total fat 2 g Saturated fat 1.5 g Cholesterol 5 mg Sodium 135 mg Carbohydrate 27 g Dietaryfiber 0 g Sugars 26 g Protein 2 g Vitamin A 0% DV Vitamin C 0% DV Calcium 2% DV Iron 0% DV
Diet Exchange: 2 Carbohydrate, 1/2 Fat
Recipe and photo used with permission from: Kraft Heinz Company
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