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Spinach Salad with Cherries

Spinach Salad with Cherries



  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 teaspoons honey
  • 1/8 teaspoon black pepper


  • 5 cups cleaned torn spinach leaves, stems removed
  • 1 cup bite-size fresh pineapple wedges
  • 1/2 cup dried tart cherries
  • 1/2 cup thinly sliced red onion
  • Crumbled feta cheese, if desired (optional)


  1. For the dressing, combine oil, vinegar, honey and pepper in a medium bowl; mix well.
  2. For the salad, combine spinach with pineapple, cherries and onion in a large salad bowl. Spoon dressing over spinach mixture; mix to coat salad with dressing.
  3. Serve topped with feta cheese, if desired.

Yield: 4 servings

Nutrition Facts per serving: 219 cal., 14 g total fat (2 g sat. fat), 23 g carbo., 0 mg chol., 2 g pro., 2 g fiber, 31m

Recipe and photo credit: Cherry Marketing Institute.


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