Cowboy Smothered Steak

Cowboy Smothered Steak

A young and old cowboy's favorite.


  • 1 (2 pound) round, chuck or rump roast
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon vegetable oil
  • 1 small onion, chopped
  • 1 small green pepper, chopped
  • 1 stalk celery, thinly sliced
  • 1 (16 ounce) can stewed tomatoes, undrained


  1. Combine flour, salt and pepper. Beat onto both sides of meat.
  2. In large skillet or Dutch oven heat oil over medium-high heat; brown meat.
  3. Add remaining ingredients and simmer for 1 1/2 to 2 hours until meat is fork tender.

Serves 6.

Recipe and photo used with permission from: Texas Beef Council.

This post may contain affiliate links. Any purchases made through these links help support at no additional cost to you. Please see our disclosure policy.

Join our group at MeWe or Gab

Yummy Recipes at MeWe        Yummy Recipes at Gab